Individual adult anxiety counselor, child therapist. overcoming anxiety depression counseling Houston managing stress and anxiety counseling.
About Me
ABOUT ME
Meet Sandra Wilson, M.Ed., LPC, NCC: Counselor, Anxiety Specialist and Author
Sandra Wilson, M.Ed., LPC, NCC, is a licensed professional anxiety counselor based near NASA in Houston, Texas, specializing in anxiety depression counseling treatment for both adults and children. As a certified anxiety professional and trauma-informed therapist, she employs cognitive-behavioral therapy (CBT) and play therapy techniques to empower her clients in managing and overcoming stress and anxiety counseling. (psyofreliefcounseling.com)
Sandra is also an accomplished author, creating valuable resources to help children and parents navigate anxiety and emotional well-being.
Her books include:
- How to Outsmart a Worry – A practical, engaging book designed to help kids understand and manage anxiety.
- What is Worry? – A book that explains worry in a child-friendly way, making it easier for young readers to recognize and talk about their feelings.
- My Book About Play Therapy – A helpful guide for children to understand what play therapy is and how it can help them express emotions and build coping skills.
Sandra believes in equipping children, parents, and individuals with the tools they need to thrive.
To ensure accessibility, Sandra accepts various insurance plans, including Aetna, Cigna, and UnitedHealthcare, through her affiliation with Alma. You can find more details about her accepted insurance and schedule an appointment through her Alma profile:
➡ Sandra Wilson's Alma Profile
Ready to take the next step toward overcoming anxiety?
Contact Sandra today to start your journey toward emotional well-being. Whether you’re a parent seeking support for your child or an individual looking for anxiety management tools, Sandra is here to help you succeed. Don’t wait—take control of your mental health now!
1120 E NASA Pkwy Suite 612, Houston, TX 77058
AVAILABLE ON AMAZON
Exciting news, everyone! The release of my new book "How to Outsmart a Worry" is here, and I can't wait for you to check out this fun and empowering resource!
As an author and anxiety counselor, Sandra Wilson, M.Ed., LPC, I am passionate about helping empower children to overcome their worries stress and anxiety counseling. Anxiety depression counseling Houston
AVAILABLE ON AMAZON
My book is intended for young children, ages 3 to 11 for whom therapy is being considered. This book uses simple language and concepts to help children and parents understand what to expect in a child centered play therapy approach.
Because children are not able to engage fully in abstract reasoning or thinking until approximately age 11, play is a developmentally respectful way to do therapy with a child.
There are many established theoretical approaches to play therapy. Each approach takes into consideration the age and developmental stage of the child.
Outsmart Worry Group!
The Outsmart Worry Group helps children manage anxiety, fear, and perfectionism in a supportive, 6-day 1 hour group setting. NEW Groups start in June 16th Summer 2025, and spots are limited. Insurance accepted. Self Pay Cost: $325 Includes a 1Hr virtual parent Q&A