Individual therapy for adults, children, and teens in Houston.
Individual therapy for adults, children, and teens in Houston.
Signed in as:
filler@godaddy.com

Anxiety Counselor | Adult and Child Therapist | Author
If you’re here, you’re probably dealing with anxiety—either your own or your child’s.
You may have tried:
And it helps… briefly.
But it keeps coming back.
That’s where I come in.
I work with both children and adults who feel stuck in anxiety.
My focus isn’t just helping you feel better in the moment—
it’s helping you respond differently so things actually change.
My approach is practical and direct.
Instead of focusing on calming anxiety or getting rid of it,
I focus on helping you:
Because real change doesn’t come from avoiding anxiety.
It comes from learning how to move forward with it.
In addition to counseling, I’ve created books and short trainings to help both kids and adults better understand anxiety and start responding to it differently.
These are designed to be simple, practical, and easy to apply—especially if you want to get started right away.
You can explore them here:
[Resources & Courses]
About Sandra Wilson, LPC
If this sounds like what you’re looking for, you don’t have to figure it out alone.
Book a Free 15-Minute Call
and we’ll figure out the next step.
If you’re unsure who is the best fit, start with a free 15-minute call and I’ll help guide you.

She/Her/Ella
Clients often share that they feel safe, understood, and accepted when working with Carmen.
Carmen provides compassionate, trauma-informed counseling for teens, young adults, and women navigating:
She also works with:
Carmen offers both in-person and virtual sessions and is currently under supervision as she completes her post-graduate hours for full licensure.
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